Performance & Nutrition Coaching
Personalized coaching for strength, conditioning, nutrition, weight loss, and combat-sport skill development.
Monthly Coaching Packages
Starter Coaching
Beginners, habit building, general weight loss, one time work out program.
- Customized nutrition guidance
- One workout program
- Weekly check-in
- Monthly progress review
- Basic messaging support
Performance Coaching
Clients wanting full nutrition and training support
- Customized nutrition plan
- Individualized workout programming
- Weekly check-ins
- Weekly coaching call
- Progress tracking
- Messaging support
Elite 1:1 Coaching
Serious clients, tactical athletes, fighters, transformation goals
- Full nutrition coaching
- Detailed program design
- Weekly calls
- Priority messaging
- Plan updates
- High-accountability coaching
Private Coaching Rates
Nutrition consultation only
- A one-on-one session designed to help you build practical, sustainable eating habits that support your fitness, performance, body-composition, and lifestyle goals. We’ll review your current routine, identify obstacles, and create clear action steps around food choices, meal structure, hydration, and consistency.
Custom workout design only
- A personalized training program built around your goals, experience level, schedule, available equipment, and fitness needs. You’ll receive a clear, structured plan designed to help you train with purpose and make consistent progress.
